Education

Understanding arthritis

Osteoarthritis is defined as the degeneration of the cartilage and underlying bone of joints due to abnormal wear and tear. This leads to...

Common injuries to affect runners

Running is a great way to stay in shape, manage stress and increase your overall wellbeing, however it’s not without its drawbacks. While...

Why am I getting pain in my heel or achilles tendon?

Learn more about achilles tendons and what it means for you.

We acknowledge the Wurundjeri people of the Kulin nation as the traditional custodians of the land on which we work and live. We recognise their continuing connection to land, water and community. We pay respect to their Elders past, present and emerging.