Mielikki SprattOct 16, 20232 minShoulderFrozen shoulder (adhesive capsulitis)What is it? A gradual onset of pain and stiffness which progressively causes difficulty moving your arm up or out in different...
Erica FernandesJan 24, 20221 minShoulderGrip Strength and Shoulder Pain - How do they affect eachother? Most of us are probably aware that good grip strength is a fundamental prerequisite for the successful execution of many functional...
Sunbury Physiotherapy Sep 15, 20202 minNeckIs your home office giving you injuries??Is your workstation at home causing your neck and back to niggle, or does it just not feel the same as your set up at work? Given the...