There are 3 main types of urinary incontinence: Stress Urinary Incontinence: Tendency to leak due to an increase in the pressure in your...

Taking care of our bodies should always be a priority - and that includes paying attention to areas we may not often think about - like...

The pelvic floor muscles are a group of muscles that sit at the base of the pelvis and play a crucial role in supporting the pelvic...