Sunbury Physiotherapy Sep 12, 20222 minKneeACL Tears and SurgeryAn ACL tear is one of the most dreaded sports injuries both for patients and therapists alike. Surgery and rehabilitation can be a...
Justine BarrowJun 30, 20222 minKneeCommon injuries to affect runnersRunning is a great way to stay in shape, manage stress and increase your overall wellbeing, however it’s not without its drawbacks. While...
Justine BarrowJan 18, 20222 minKneeIliotibial Band SyndromeHave you been told or think you have Iliotibial Band (ITB) Syndrome? If so you're most likely foam rolling out your ITB band because its...