Sunbury Physiotherapy Jan 15, 20232 minSportRunning Tips for BeginnersIf you’ve just taken up running, you probably think that getting started is simple - you just run as far as you can and then run further...
Justine BarrowNov 14, 20221 minSportProgramming Nordic Curls into pre-season programsHamstring injuries are one of the most common injuries in high speed sports, such as AFL, soccer and rugby. Hamstring injuries result in...
Esther CummingsAug 2, 20222 minSport❄️ Winter Sports & Activities ⛷️What an epic season this is shaping up to be❗ Have you just had a great weekend or week at the snow (lucky you!)❓ Are you feeling sore or...